Product description
MINDFULNESS ROUTINE: Guided Daily Self Care & Reflection Notebook to start and end each day with fresh intentions; reflect on what brings you joy. This wellness journal supports structured daily check-ins, cultivating a positive mindset, healthy rituals, and feel-good habits.
90 DAY WELLNESS & SELF-CARE JOURNAL: Support physical & mental well-being with goal setting, focus, gratitude, intentional habits, self-care, inspiration, and daily reflections. Helps prioritize your well-being and build daily self-care habits.
BECOME YOUR BEST SELF: Self-Love, Gratitude, Mindfulness – Practice gratitude and set affirmations every morning to foster positivity. Morning & Evening prompts to help you reflect on your day each with self-awareness prompts that vary daily.
BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: Focus on Wellness, Productivity, Achieving Goals, and Happiness plus filled with prompts, open-ended questions, wellness trackers, and tools to identify and implement changes that improve your well-being.
IMPROVE OVERALL WELLNESS ONE DAY AT A TIME: For Women and Men of All Ages: A versatile wellness journal designed to help you create a vision for your life, define long-term goals, and stay motivated, inspired, and committed to a healthier lifestyle.
show.and.tell.fam –
Reach your goals
I have really enjoyed this planner. I got it on sale and thought it was a good value for what you get. It starts out as a goal planner which is helpful to slow down and reflect on being more intentional with your days. It also helps me as I plan my days in the evening to go back and remember what I want to prioritize in my schedule. It’s a good quality planner, I like that it’s spiral bound so I can just leave it open where I need it. There is no color on the pages just black and white, I don’t mind it though it’s clean and I use colorful pens. It’s decently big, probably not for taking around. Well organized with tabs.
LCM –
Love !
Truly IN LOVE with this journal 😍
susan –
My new lifeline!
Absolutely perfect! Price point was pleasantly surprising. This planner helps me focus and consistent in my well being. I’ll be getting more!
Kandi Richardson –
It’s to write your feeling for the times
Wasn’t what I thought it was but it does serve the purpose I needed
Shelly J –
I am a journal planner junkie….but….
This one I actually use!! This Wellness planner is well made. The paper is thick and the wellness journal is put together well. I have countless other journal planners that I simply don’t keep up with. Mainly other journals have so much information they try to cram in…This one is straight forward and totally doable for an ADHD person like myself.I am a person that wants ALL the changes and self improvement immediately. This wellness journal has taught me that change is a process and I small changes make bigger change.Now, logically, I know this, but putting it into action was something I couldn’t do.This wellness journal helps me stay accountable. It isn’t filled with tons of things to fill out daily….it hits on the important stuff.I like that I can look back and see my growth…because this one I actually fill out and enjoy using. It is very motivating!If you are a list, journal, planner junkie that never keeps up with them….then this wellness journal is your answer!I intend to buy more as they are very practical to give as gifts. They are well made and super cute. The paper and cover feel very high quality.Get this wellness journal!
bcb –
Awesome
This is the best planner! I have used it everyday, I would highly recommend it!
Monique –
Feeling Inspired
I initially was drawn to this planner because it was cute and it was spiral bound and I’m a lefty. Once I got it from the first page I was drawn in. I was looking for something that I could put outline my goals and journal my thoughts at the same time it this allows me to do exactly that. It’s detailed, organized, functional and has little motivational quotes throughout.
raraavis –
Becoming a better person
Haven’t used it yet, but it looks like it will do the job!