Give the gift of self-love with a workbook that helps any woman fall in love with herself!
Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring prompts and motivating activities―This self-esteem workbook features quizzes and journaling exercises that will help you tap into your emotions and let go of anxiety and limiting beliefs.
Empowering affirmations―Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book.
Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!
Create a life filled with greater purpose and pleasure using the Self-Love Workbook for Women.
From the Publisher
Build self-love with these empowering exercises
Release self-doubt and embrace who you are. Whether you are feeling stuck or want to develop the confidence you need to achieve your goals the Self-Love Workbook for Women can help.
Explore the Self-Love series:
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Customer Reviews
4.7 out of 5 stars 23,422
4.7 out of 5 stars 585
4.8 out of 5 stars 679
4.9 out of 5 stars 18
Price
$6.77$6.77 $13.94$13.94 $8.87$8.87 $13.59$13.59
Write-in prompts and exercises
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Rooted in real psychology
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Publisher : Callisto
Publication date : September 29, 2020
Edition : Workbook
Language : English
Print length : 174 pages
ISBN-10 : 1647397294
ISBN-13 : 978-1647397296
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.42 x 9.25 inches
Part of series : Self-Love for Women
Best Sellers Rank: #968 in Books (See Top 100 in Books) #3 in Self-Esteem (Books) #5 in Journal Writing Self-Help #22 in Personal Transformation Self-Help
Customer Reviews: 4.7 4.7 out of 5 stars 23,422 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
LisaN –
Great tool!
Simply written! Great tool for my clients..
The very hungry reader –
Gorgeous design
This workbook is amazing. It is wonderfully designed and well-organized and contains many questions and exercises about self-discovery, self-confidence, and self-love. After finishing it, I will surely know myself better.
Barbra Pagano –
Importance of Self-Compassion
If you’re struggling with personal/family challenges-buy this item. It is full of excellent ideas, experiences, & real time information. Takes a deep dive into how & why self-compassion works. Can be done at any pace since you must be authentic & vulnerable. Highly recommend!
Sashalee Laing –
Self-love totally worth it !
I’d rate this book quite positively, it offers a solid roadmap for beginning and deepening self-love. It balances inspiration with doable action. It can be a turning point—something that shifts mindset and helps rebuild how they treat themselves. If you give it a chance, and are willing to engage (not just skim), I think you’ll get real value. Totally worth it!
Amazon Customer –
Amazing Insight
I am only on page 7!! This book is already so good! I am looking forward to the growth and change that God will bring out of me fromthis book.
Marlène Gravenberch –
Love it 🤩
So live this workbook.Its practical, with beautiful soothing colours.It helps make journaling fun and activated your thought process.
Jan Rodgers –
Healing and Empowering
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)
Nimesh Patel –
Great book.for self and gift
Can’t say enough about this book. I look forward to working each page everyday. Bought for all my 5 friends. Made for an awesome gift.
Sofie –
Good workbook with good exercises to practice self love and compassion. However on page 58-59 you’re supposed to do a self compassion quiz in which you score different points, 10 questions and you can get 5 points per question, which is a max of 50 points but the pointinterval is 0-50, 50-60, 60-70 and so on up to 100…Sloppy that that went to print.
Amazon Customer –
Excellent book
Blue CQ –
I am almost into my 50s and never took the time to self love. This book has activities, colourful pages and easy to read print. It makes you feel okay to love yourself and place everyone before you.Good read.
Natalia Del Olmo –
Es genial, te hace replantearte muchas cosas
Sofia Martin –
Un libro pratico e me ne sono innamorata!